mikelawrence

Hi, I’m Mike Lawrence — a multi-award-winning Health & Wellbeing Consultant, international speaker, and certified Mental Health First Aid Instructor with over 20 years of experience working with individuals, leaders, and organisations across the UK.

I help people who look like they’ve got it all together — but inside, they’re running on empty. Burnout, stress, low confidence, emotional fatigue… I’ve seen it all, and I’ve lived through it too.

I’m also a proud father of two wonderful daughters — and like many parents balancing business and family, I know what it’s like to be pulled in multiple directions. That’s why my approach is grounded in both emotional intelligence and practical, sustainable wellbeing strategies.

Through one-to-one coaching, strategic consultancy, and accessible digital tools, I help clients reset, realign, and rise — so they can lead with calm, show up with confidence, and reconnect with who they truly are.

I’ve delivered mental health and resilience programmes for the NHS, The FA, Shelter, Zurich, PepsiCo, and multiple UK universities. Whether I’m working with a CEO, a frontline worker, or someone simply trying to hold it together, my mission stays the same: to create spaces where people feel safe, seen, and supported — and to help them build a life they no longer need to escape from.

Because you don’t need another motivational quote.
You need a system that works — and someone in your corner who truly gets it.